Come with us to shop our fav hair care products now at target!!! 🎯💆🏼‍♀️

The shampoo and conditioner are go to products for me!! My hair feels so full and fresh and clean! I also am obsessed with the shine/heat protection spray when I blow dry or curl my hair 😍

Here’s your next excuse for a target run!!! 🫶🏼

#mysoapbox #soapbox #targetbeauty #targetfinds #haircareattarget #newfindsintarget #haircare #hairtok #hairproducts #ad #soapboxpartner

Want results for summer?! Save this video— it’s time to lock in!! 🔒🔥 

3-4 rounds ⬇️
•standing marches 10x each side 
•sit & press 10x 
•bridge marches 10x each side 
•Russian twists 10x each side 
•in & outs 10x
•flutter kicks 20 seconds 
•scissor kicks 20 seconds 

COMMENT below if you’re adding this to your workout routine this week!! 💥 

✨ Reminderrrr nutrition plays a huge roll in ab definition- but it’s also important to train for a strong core! 

#deepcore #abworkout #coreworkouts #summerbody #womensworkout

Need a sweet treat but don’t want to break the macros?? I got youuuu! Recipe below! ⬇️ 

•1 bag chocolate chips 
•8 tbs of PB fit (add water- follow PB fit bag)
•splash of vanilla 
•1 bag plain Chex 
•3 scoops of 1stPhorm Protein powder 
•powdered sugar (optional) 
•4 tbs butter or coconut oil for smooth consistency 

COMMENT “PROTEIN” and I’ll send you the link to the exact protein I used in this recipe 🩵

In a large mixing bowl combine PB fit, water, chocolate chips, splash of vanilla, & butter - melt in microwave for 30 sec increments until melted! (Stir in between) 

Pour mixture over Chex and stir. Transfer mix to a zip lock baggie and add protein powder and powdered sugar. Shake shake shake!! Pour into a bowl and ENJOY!!! ✨ 

#iam1stphorm #wedothework #1stphorm #proteindessert #protienpuppychow #proteinsnack #fitnesshack