How to become more attractive ⬇️🤍

Do you want to glow up in 2025 and become unrecognizable? If so, follow @itsjisukim for more wellness/lifestyle content and let’s do it together!!

1. smile and laugh generously - people want to be around positive and uplifting people who make them FEEL better 
2. listen more than you share 
3. be attentive and remember the small details 
4. never beg for anyone’s time or attention 
5. give yourself the validation that you seek from others 
6. take a personal color analysis (I am a warm spring) and figure out your body type so you can dress in a way that flatters your figure
7. have an abundance mindset (you always have options) 
8. maintain your hygiene - whether that is going to the dentist, washing your hair, shaving, having clean nails, etc. always look presentable!
9. learn how to say no and don’t feel guilty about it
10. fill your cup before you fill others
11. treat yourself like a priority in order to get treated like priority 
12. pursue your passions - engage in hobbies and activities that make you happy! Happiness is contagious 
13. create a healthy lifestyle - eat your greens, get enough sleep, get in daily movement 
14. reduce your chronic stress (stress causes inflammation which can cause bloating in the face and body) 

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#glowuptips #selflovejourney #becomingher

Your girl’s first red carpet premiere 🥹💙 @sonicgods @60dayhustle @amazonprime 

A year ago I was working minimum wage at a grocery store, having walked away from medical school because I took a leap of faith and decided to obey God’s plan for my life instead of taking control of mine.

People in my life questioned my decision to change career paths because I would be “wasting” my college degree in sciences and had spent many years studying to become a doctor, but I knew that no one would (and will) ever understand the passion and vision God placed in my heart. 

Fast forward to now, I am so beyond grateful that I had the courage to completely change my life because every day I wake up in awe and gratitude for the life I’ve created. And while attending fancy events like this is only 1% of my reality, I’m sharing this as a reminder to never stop believing in yourself especially when you feel like giving up. 

Lastly, I just want to thank YOU for all your support because I would not be able to do what I do without you. So from the bottom of my heart, thank you 🫶🏼

And huge thanks to @sonicgods x @amazonprime and other sponsors @vimeo @teachable @square @betterhelp @chime for having me!! cheers to many more 🥂
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#redcarpetdress #redcarpetpremiere #lapremiere #moviepremiere #amazonprimemovies #losangeles #influencerevent

2024 vs 2025 💪🏼 This is what I changed: 

Do you want to glow up in 2025 and become unrecognizable? If so, follow @itsjisukim for more wellness/lifestyle content and let’s do it together!!

I’ve been pretty active my entire life and I used to working out more than 6x/week…but even then I struggled to get lean and tone up. It wasn’t until a year ago that I started to see a big difference in my physique and felt like I had made a huge breakthrough. These clips were taken a year apart and these were the small changes I made to my lifestyle that made the biggest difference: 

—Workout 4x/week instead of 6x/week. I used be terrified of rest days and felt like if I took a day away from the gym, that I would slow my progress and lose my gains. However, I noticed that I was over-working my body to the point that I didn’t allow for enough recovery. now I take at least 2 days to rest and recover.
—Stick to a workout program. I used to just go to the gym and do whatever I felt like doing that day or just do random workouts that I found online…no wonder I didn’t see any results! Now, I follow a training program through @liftsociety and this has made the BIGGEST difference!!! 
—challenge yourself to failure. Once I started to lift weights that pushed me to the point of failure (ex: I could only do 6/8 reps instead of 8/8 reps), THAT’S when I noticed myself not only getting stronger, but looker leaner. You need to progressively overload or lift heavier every week instead of sticking to the same weights if you want to gain muscle definition! 

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#wellnessgirl #fitnessjourney #fitnesstipsforwomen

Wbu? How do you romanticize your own life? 💌